phone: 00353 871640071,e-mail: email@example.com, website: www.katyayoga.ie Dublin, Ireland and Europe, Hatha, Vinyasa, Pregnancy, Mum and Baby, Kids and Family Yoga classes. Holistic, Sport, Thai Yoga Massage, Therapists. Vegan and Vegetarian Lessons and Workshops, Ireland
Since 17 years I try to fallow Ahimsa Non Violence in all aspect of life. Yoga in physical and spiritual and emotional life helps a lot. After many years of self practice I became a teacher, but believe me this education never stops. This is Life education so I progress and refresh my brain with other teachers. Holistic therapists are wonderful way of natural medicine. My interests and passions became my work. On the plate and in the kitchen is quite easy step to do it. In relationship with people and myself sometimes quite tricky, but that's life, so I breath deeply and live with brave steps. Yoga helps a lot together with Mindfulness, awareness of present moment, meditation, music, Tai Chi...
We are just here for the moment, let this moment be amazing :)
Cooking and Baking is a meditation, the way to reflect and eat in peace and fun with the loves one.